About
Mello The Trainer
Fitness Trainer | 5 years
Fitness Instructor | 5 years
​
Normally, trainers tell their clients what to do while watching, whereas, I admire actually working out with my clients.
Let's get fit and stay fit together.
​
​
​
Specialty | Core & Strength Training
Goal | Striving to help you reach and exceed your fitness goals.
Standards | Consistency. Commitment. Challenge.
Motto | NEVER SAY CAN'T!!!
​
Services
Fitness Training
$350/Monthly Rate
​
10 - 1 hour sessions
Measurements
Guide to lower body fat
Weigh-Ins
All Natural detoxes
BMI reading
Daily calorie tracking
Fitness Instructing
$250/Monthly Rate
​
Program/Class Design
90-day program
​
For fitness instructing, a program would be created to specifically cater to the person's needs.
FITNESS TRAINING
-
Fitness professional
-
Exercise prescription and instruction
-
Motivate clients by setting goals
-
Providing feedback and accountability to clients
-
Client measurements
-
Fitness assessments
FITNESS INSTRUCTING
-
Excercise professional
-
Fitness instruction
-
Group/Class sessions
-
Aerobics, toning, and cardio
-
Instruction books or manuals
-
Some nutrition, weight-loss, & self-help.
Leave a Testimonial!
Contact Us!
